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High Street, Hampton, Middlesex, TW12 2ST
Swimming
Fitness
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A class designed to strengthen and restore postural flexibility and mobility. Slow and controlled exercises for a strong toned body.
A simple but effective class focusing on conditioning, sculpting and toning those stubborn areas! Ideal both for kick-starting and maintaining your fitness and shape.
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A short, sharp workout that will inspire you to the next level of fitness, whilst strengthening and toning your body.
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