pool pool pool
Hampton Pool - 365 days of outdoor swimming in heated water High Street, Hampton, Middlesex, TW12 2ST
t: 020 8255 1116

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Get into Shape!
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intro poolside gym Club 13-15 prices fitness studio regular classes EXTRA classes class timetable

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Sundeck Café

EXTRA fitness classes!

As well as the many different exercise classes we already offer here at Hampton Pool, we have added a few extra ones. Hampton Pool has long offered a wide range of regular exercise classes including studio cycling, circuits, Yoga and Pilates.

All classes are available at affordable prices through a selection of different memberships and are put on at times that make it convenient for you to stick to your exercise regime what ever your schedule. Our large range of class's means there is something for everyone here regardless of your physical goals and ability. Legs Bums and Tums new fitness class

Legs Bums and Tums

06:30-19:30 Wednesday

Sculpt, tone and strengthen your body fast with this resistance based exercise class! LBT provides the knowledge, direction and motivation needed to successfully shape your body. The LBT class will help you:

  • Tone and shape your legs, buttocks and stomach
  • Increase core strength and stability, improving posture and reducing lower back problems
  • Lose weight
  • Increase strength and stamina
  • Improve bone density

LBT is the fun, fast way to get a lean, toned, shapely look, as well as other numerous health benefits!

Swim Strong new fitness class

Studio Cycle

19:45-20:30 Wednesday

The tried and tested favourite that gets results! We have added another studio cycle class helping you to lose weight, increase fitness and tone the lower body in a fun motivating environment. The studio cycle class will help you:

  • Lose weight
  • Increase cardiovascular fitness
  • Tone legs
  • Improve stamina

Studio cycle is a truly great calorie burner and ideal for those who want to see results fast!

For more information on classes please ask at reception or check out the times here or in our timetable brochure.

 
Swimming lessons for all ages and abilities

 

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Hampton Pool is a registered charity
and a not for profit company

© Hampton Pool Trust MMXVII. All rights reserved.
High Street Hampton Middlesex TW12 2ST.

Design © William Redfern Graphic Design

YMCA logo Hampton Pool is managed on behalf of Hampton Pool Trust by YMCA London South West. Both are registered charities, 1041923/294117. Co. No. 1870925. YMCA logo