Mind body soul experience – overlooking
the tropical waters of our pool...
All our classes are small, enabling
our teachers to give each pupil
a maximum amount
of tuition.
Beginners and advanced pupils are
welcome – of all ages and both sexes. It is advisable
not to eat
for at least one hour before a class and to wear
loose fitting clothing which will assist you to
benefit
from the gentle exercises.
• Abs and Intervals • Aqua Aerobics • Circuits
• Fit & Functional • Legs, bums and Tums
• Pilates • Studio Cycle • Yoga
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