pool pool pool
Hampton Pool - 365 days of outdoor swimming in heated water High Street, Hampton, Middlesex, TW12 2ST
t: 020 8255 1116

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The joy of swimming outdoors in heated water
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Intro Poolside Gym Club 13-15 Prices Fitness Studio Our Classes Classes Timetable


Sundeck Café

Poolside Fitness studio timetable and
non-membership prices

Poolside Gym opening times

days times
Monday to Friday 06:00 to 09:30/10:30-21:30
weekends 06:30 to 16:00*
*Weekend hours revert to 06:30 to 17:00 from April.

All timetables are subject to constant review and will be changed as necessary to accommodate as many people as possible.

Classes memberships

All sessions shown below are freely available to those who hold classes memberships. Non-members are also welcome and can pay for individual, or a block of sessions at reception.

Each session costs £7.50 (£6.50 concessions - proof required).

Booking is not necessary. Places are sold on a first-come, first-served basis. Please arrive early to ensure you get a place.

Please enquire at reception for class times. A new timtable will be made available online shortly.

Pick up the latest timetable from reception.

Class timetable

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Abs and Intervals
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Wednesday 08:00-08:45 studio Frances

Aqua Aerobics
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Monday 09:45-10:30 pool Brigette
  10.45-11:30 pool Brigette
Wednesday 09:45-10:30 pool Brigette
  10:45-11:30 pool Brigette
Friday 10:45-11:30 pool Brigette

Circuits
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Monday 09:30-10:30 gym Petra
Tuesday 09:30-10:30 gym Adam
Wednesday 09:30-10:30 gym Richard
Thursday 09:30-10:30 gym Petra
Friday 09:30-10:30 gym Ellie
Saturday 08:45-09:30 gym Dani

Fit & Functional
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Monday 09:00-10:00 studio Kate

Legs, Bums and Tums
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Wednesday 18:30-19:30 studio Petra

Meditation
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Thursday 19:30-20:15 studio Ellie

Pilates
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Monday 13:15-14:15
beginner/
intermediate
studio Lorna
Tuesday 18:00-19:00
beginner/
intermediate
studio Rachel
Wednesday 13:15-14:15
beginner/
intermediate
studio Ellie
Thursday 18:15-19:15
beginner/
intermediate
studio Nadine

Studio Cycle al fresco cycle when possible (unless severe weather forces us into the studio!)
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Monday 17:00-17:45
18:00-18:45
poolside Frances
Tuesday 08:15-09:15 studio Petra
Wednesday 06:30-07:15* studio Frances
  19:45-20:30 studio Petra
Thursday 08:15-09:15 studio Petra
Friday 12:30-13:15* studio Petra
Sunday 08:00-09:00 studio Frances
09:15-10:00 studio Frances

*from 17 March


Yoga
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Tuesday 19:45-21:00 studio Yves
Saturday 10:00-11:00 studio Ellie
Sunday 11:05-12:20 studio Jane
 

We also run the following classes, which although do not form part of our classes timetable, are open to everyone.

Age UK Each session costs £5.00

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Monday 11:30-12:30 studio Petra
 
 
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Hampton Pool is a registered charity
and a not for profit company

© Hampton Pool Trust MMXVIII. All rights reserved.
High Street Hampton Middlesex TW12 2ST.

Design © William Redfern Graphic Design

YMCA logo Hampton Pool is managed on behalf of Hampton Pool Trust by YMCA St Paul’s Group. Both are registered charities, 1041923/294117. Co. No. 1870925. YMCA logo